Wednesday, April 13, 2016

The Food Pyramid

We are learning to eat a balanced diet and importantly what has sugar in it and why that is NOT healthy for us.
 We are learning to eat a LITTLE sugar.

 We are learning to eat SOME dairy, eggs , meat , fish and nuts. (Protein)
 We are learning to eat MOST of cereal,bread,pasta,rice,fruit and vegetables.
That is a BALANCED diet and makes us healthy and full of energy.

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